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Testimonials
Stephane and I have known each other for the last 2 years and had had many wonderful opportunities to work together and make use of each other's professional expertise in many different ways. Many of my clients have also greatly benefited from Stephane's alternative, holistic and educational approach as a clinical health psychologist. I am highly recommending Stephane's therapeutic expertise to any person in need of his services.
I was going through a difficult time in my life last May. It was something I had never experienced before; I did not recognize who I was anymore. I was truly frightened. I knew that I needed help. But it had to be with someone that I felt comfortable with, someone that I knew I could trust. So I searched through the yellow pages and called therapist after therapist, hoping that I would find one that I felt comfortable with. I had even made and cancelled a few appointments until I dialled Stephane Bensoussan's number. Unlike all the other therapists that I had spoken to in the past weeks he asked me what was the matter right away. And after listening to my story and my problems he said that he could help me. And he did. With his knowledge of psychology and his spiritual wisdom, Stephane Bensoussan was able to help me regain trust within myself so that I can continue to lead a normal life. The difference between Stephane Bensoussan and all the other therapists that I had called is that he uses not only his knowledge but he also uses his heart. And he truly cares. Thank you Stephane!
Stephane,
I met Stéphane almost two years ago. I choose Stéphane from three referrals from my GP. What attracted me to him was his voice, it sounded very calm over the phone. Originally I wanted to work with a woman because I thought I would be more comfortable with someone of my own sex. From the start, I was totally at ease with him. Stéphane did lots of things for me, but the biggest one was that he helped me find myself. I went from a stressed and insecure person to a much calmer person who now knows that I can stand up for myself. My life has been totally changed. On a daily basis now, I apply what I have learned while working with Stéphane. It was a beautiful journey. I will always be grateful to Stéphane for his guidance and mostly for his love. I found a friend in Stéphane, someone who does not judge me. In my case it was an important factor since I was so insecure. Today I can walk into a room without having to worry about "What are people going to think of me?". In the past I was just going through life, now I am living my life. All this because I was able to go deep into myself and discover that there was a lovable person there. More importantly, that inside there was a special person that "I" could love.
Before I found Stephane Bensoussan, ordinary, everyday events were huge undertakings for me. Even my first appointment with Stephane made me extremely anxious. He has helped me in so many ways. He's always there when you need him. The quality of my life is so greatly improved. I can go to the arena to watch my son play hockey, which I didn't have the courage to even attempt two years ago. Every day events like grocery shopping, visiting family, driving my kids to their sports practices.... all these things seemed out of reach before. I wouldn't even make an attempt. Now I can do everything I used to do before. There are still days when I want to give up, but I know that if I just push myself to take that first step, I'll be running in no time. The feeling I get from my accomplishments, whether they are big or small, makes me feel that I have control over my life again. This is all thanks to Stephane and, of course, myself. We worked hard as a team. He helped me to conquer my problem by understanding what the underlying factors were. These are things that we usually can't see for ourselves. Stephane has the ability to help you see your way through. Thank you. From myself and my entire family.
Stephane: I wish to thank you for the help you gave me through our sessions together. What started with teenage daughter problems and how to deal with them led to a deeper understanding of what works and doesn't in all aspects of my life including my relationships both with family and work. My life has transformed from one of chaos to one of peace. Instead of feeling like and being at the mercy of circumstances I am now the source of them. Your explanation of the difference of dealing from fear vs. love has been especially helpful and has made big differences in my life. Stephane, your understanding and guidance could benefit many people. I would be happy to recommend you to anyone else looking for help in making life's journey a more enjoyable and meaningful one.
"We reached a point in our life and marriage when we were facing many difficult changes. These changes involved a reappraisal of life goals including marriage guidance. Stephane Bensoussan was instrumental in guiding us through these changes and helped us to achieve a different perspective on life and marriage. We are both very grateful for the professional and considerate support that Stephane gave us. I wish we had consulted Stephane much sooner than we did!"
"I've known Stephane in a professional capacity over the course of the last 4 years. In that time, he's demonstrated an extraordinary commitment to his work and to the well being of his clients. He's someone who "walks the talk"- he won't sell out on what he stands for. This is very rare!!"
I started seeing Stephane Bensoussan because I was going through turmoil and I was seeking guidance. I used to have a negative attitude, fear, anxiety, self- doubt, stress, anger, hurt, and sadness. I could not think clearly and I was disconnected from the true me. Previously, I went to 3 different therapists who did not help me. The therapy I started with Stephane four months ago is very different than traditional psychotherapy. We have worked on transforming unconscious patterns, and let me tell you I feel so much better today! I can honestly say that 90% of my inner turmoil does not exist any more thanks to Stephane's help Stephane and I worked well together and I definitely feel much better than six months ago. I encourage you to go and see Stephane
"I met Stephane exactly one year ago. A friend who was also seeing him referred him to me. I was going through very difficult times with my husband at that time. I was at lowest point in my life: my marriage was over, 9 years of my life erased... I felt lonely, desperate, depressed, I felt like my life was over. I didn't want to live anymore, I felt like I had no reason to. With the help of Stephane I got out of that mess and found a new reason to live. Stephane made me see life differently. I am a completely different person now. I have a better relationship with my friends, family and boyfriend. Stephane helped me become the person that I am today. One year later, I am still separated from my husband, but now I know that it was for the best. I feel happy for the first time in so long; my life is not perfect but it's so much better than it used to be. I used to cry everyday, now I don't remember last time I cried. I am smiling again. I went through a lot during the past year, and without Stephane I don't think I would be where I am today."
Stephane Bensoussan was referred to me by a special person in my life. At the time, I was going through feelings of fear, sadness, loneliness, confusion, and purposelessness, clinically known as depression. I was in such mental, emotional, and spiritual anguish the first day that I spoke with Stephane, but his gentle voice immediately conveyed a sense of caring, safety, trust and loving-kindness. He listened very carefully and thoughtfully. These qualities remained constant through my eleven months of therapy. During the extremely difficult early months and on throughout the year, I felt confident to lean on Stephane. Stephane has the gift of gently and lovingly encouraging one to help him or herself. I can best describe this as a trusted one, with outstretched arms lovingly and gently but assertively encouraging a terrified child to jump in the water for the first time ever and that child knowing that that trusted person will not let him or her drown. The qualities of that trusted person is what gives the child the confidence and the will to try. For a child to be able to jump in and stay afloat, it has to have information and instruction as to what to do. Stephane was very helpful in this by imparting knowledge, suggestions and resources that would help me in my growth. I have come to view this depression as a very painful experience but one that led me to a wonderful sense of peace, and the knowledge that I have to work, pray and meditate every day to nourish and ultimately sustain this wonderful peace. I highly recommend Stephane to anyone who is embarked upon such an experience!
When I first met Stephane Bensoussan, I was very depressed and my self-esteem was at an all time low. I was and still am having personality conflicts with 2 members of the department that I work in. After a couple attacks on my character, I thought it was time to get some help. I went to therapy not really knowing what to expect, this was my first experience of talking to someone about my problems and inner feelings. I remember that first meeting very well. I was so low that I broke down and cried. As the meetings wore on, I felt more relaxed; I learned techniques and understanding to cope with my situation at work. I still have the same problems and situation but my perception of this situation has changed. I use the techniques that help me a lot and I listen to my favourite music and 85% of the time I am able to cope. Overall, I would say that my experience has been for the good, I am more relaxed, more like my old cheerful self and feel these sessions have done me a lot of good.
After many years of working with various psychotherapists I can truly appreciate the work you do. Your gentleness and caring comes through clearly with your clients: when you are in with a client, you are present and attentive, your listening skills really allow me to feel heard. I am also grateful for the network of other professionals you work with, who you refer clients to on a regular basis. Through you I have met the professionals I need to help me get to the next level in my professional and personal life. Holographic reprogramming has become an integral part of helping me break through the "glass ceiling" or invisible barriers that hold us all back from accomplishing our purpose in life or reaching our fullest potential. I consider myself tremendously blessed to have met a therapist like yourself who is versed in this technique and whose office is located on the West Island. I have had so many breakthroughs since we have been working together. Some of these breakthroughs have been subtle and others more dramatic. I feel rejuvenated as if my emotional baggage has been lightened after each of our sessions. Thank you, thank you, thank you for all that you do to help me heal myself and become the person God intended me to be. With sincere gratitude, Rosemary Dos Santos, Chiropractor
Three years ago, I had reached a state of inability to cope with the demands of my job. I had burned out in a job that no longer had the appeal it one had. I felt a constant frantic anxiety that overwhelmed my daily activities. I felt desperate to be understood and I did not have the support required to reassess my life. It seemed that I came to dead end and this time I could not cheat myself. I had to make decisions about career and lifestyle and personal relationships. When I called, a gentle soothing voice replied. I didn't know where to begin, but somehow Stephane asked the right questions and I found the words that were filled with emotion and pain. He listened with intent and without judgment. Stephane became my therapist after displaying his skill, sensitivity and intellectual ability. He became my mentor, and therapist. Our sessions became a safe place to think out loud without being censored. Throughout the sessions, Stephane guided me through the process of leaving a fruitless job and relationship to a whole new way of perceiving my past. Stephane knew and believed that I could create the life that resonated with me. Throughout therapy, I regained my hidden self that was lifeless for so long. Session by session, I went home with new assignments. I slowly unraveled and became a WHOLE person with renewed spirit, love with a bright future ahead. I discovered my rhythm and a refreshing acceptance of myself. I learned a new kind of trust in myself. Stephane used many integrated modalities and techniques to help me heal old wounds that had long cords attached. His gifts, insights and creative approach such as inner child work, guided imagery, meditation and breathing exercises, and intense therapeutic discussion brought to a place that opened new doors. I now have wings! I often think back to how Stephane brought out the best in me. The process took about 2 years of regular sessions. -A contented massotherapist
With your help, I've managed not to be walked-on by others/become a victim
and so far I've been doing well...but keep me in the loop in case I'm having
a breakdown :)
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