Personal Growth / Life Skills

How to Get What You Want and Want What You Get
John Grey
Perennial, USA, 1999
ISBN 0-06-019409

This book provides a brilliantly innovative program that will help you achieve success in all aspects of your life. John Grey states that your experience of your world reflects your inner state, and how when you are not getting what you need, you are looking in the wrong places. He also explains how to find your souls desire, and how to really start getting what you want. The techniques taught in this clever book will teach you how to capture the power to change your life, so that you may feel greater joy, peace, desire and confidence.

Living The Simple Life
Elaine St. James
Hyperion, NY, 1996
ISBN 0-7868-6219

A pocket sized book that offers 13 chapters compacted with useful insights on how to simplify your life and learn to understand the essence of our being. This book will give you original and practical advice on how to reduce stress in day to day living. I recommend this book to anyone who seeks ideas on how to simplify life.

Healing the Shame That Binds You
John Bradshaw,
Library Congress, Texas, 1988,
ISBN 0-932194-86-9


This highly informative book explains the many aspects of shame in our lives, and how its presence in our lives forms the basis to our compulsions, addictions and co-dependency's in our world. Twelve steps are offered for transforming toxic shame into healthy shame, as well as how to liberate the inner child. With the use of affirmations, visualizations, "inner voice" and guided meditations, John Bradshaw will successfully teach you how to heal your memories and change your self image. This is a wonderful book for those that seek to find the course of their spiritual awakening.

Psychocybernetics
Maxwell Maltz,
Prentice Hall, inc., N.J., 1960
ISBN 0-60-16495

A wonderfully brilliant and well-written book about discovering the success mechanism within us, through the application of concepts and acquiring of various tools that can help us unlock our real personalities. It explains how our self-images are our keys to happiness, and how imagination is a key factor in dehypnotising ourselves from false beliefs. It shows us how to make the failure mechanism work for us, rather then against us, how to turn crises into creative opportunities, and how to have an "emotional face life". It explains how to cultivate faith and courage, and how to use mental pictures to relax. The advice given is a very scientific, practical and powerful method to self-improvement. This book will help anyone learn to become a better, more positive, more confidant and successful person. It is very logical and provides information that can truly transform your life.

The 7 Habits of Highly Effective People
Stephen R. Covey
Simon & Schuster Inc., NY, 1989
ISBN 0-671-66398-4

This is a remarkable book presenting very effective holistic principals regarding personal as well as professional development. Covey reveals a step-by-step procedure for living with fairness, integrity, honesty and human dignity. These principals will give you the courage to adapt to change and the wisdom and power to take advantage of opportunities that change creates.

Help Yourself With Self Hypnosis
Linda Mackenzie
Sterling Publishing, Inc., NY, 2000
ISBN 0-8069-4969-4

The power of hypnosis will help you gain control of your life and this book will successfully help you to do so. The scripts offered in this book will guide you through a series of pleasant imageries, helping you cure problems of chronic fatigue, anger, headache, memory loss, stress, ulcers and depression. Each ailment is presented in a different chapter, along with a description of the specific problem, possible causes, possible solutions, and a well written guided imagery script to help you overcome the problem.


Self Hypnosis For a Better Life
W. Hewitt
Llewellyn Publication, Minnesota, 2000
ISBN 55164-0383

A collection of hypnosis scripts that can help you harness the power and potential of your own voice to create a better life in all areas from stress reduction, weight loss, overcoming health problems, controlling fear, insomnia, self healing, self image improvement, stop smoking and finding love. The delightful collection of scripts also comes with a description of what self-hypnosis is really about, and how it can be applied to your life to guarantee self-improvement. The book also explains techniques on how to make a successful recording. This powerful form of therapy is rapidly growing today, and W. Hewitt provides very well written scripts that can lead to fast relaxation into a trance of utter clarity and concentration. From this state of pure focus, the normally scattered mind can target all its energy into solving the problem at hand.

Mega Living 30 Days to a Perfect Life
Robin S. Sharma,
Haunsla, Toronto,1994
ISBN 0-9698225-0-2

I recommend this book to anyone with a desire to achieve excellence and successful living. It is an extraordinary book that will teach you how to have far more vitality, joy and richness in your life. It includes a thirty day program on how to obtain life long success, offering very creative, practical and useful advice. It also reveals the "200 Master Secrets of Successful Living", and offers timeless wisdom to nourish the mind, body and soul. Robin S. Sharma is a distinguished expert on leadership who studied elite athletes, and wise sages from the East. This book will fill your life with prosperity, passion and peace

The Path of Least Resistance
Robert Fritz
Ballatine Books, NY, 1984
ISBN 0-449-90337-0

This revolutionary book offers a dynamic program to enhance the side of ourselves than we often find suppressed in modern day society; our creative side. This book will help you achieve a higher level of imaginative freedom, by enhancing your creative skills. Based on traditional arts and sciences, your will learn the steps involved from conceiving right until taken production action. Most importantly, you will learn how to apply these skills into your future goals and aspirations, to make your life rich with creativity and passion.

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Stephane Bensoussan, M.A.,
Holistic Psychologist
Clinic Psy-Sante
3608 St..Charles Blvd, suite 9
Kirkland, Quebec, H9H 3C3
Tel : (514) 695-5560

 

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