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Seminars Presented by
Stephane Bensoussan, M.A., Health Psychologist

Please note that the following seminars can be given in both French and English. Some of the contents of these seminars may be modified as needed to fit your organization. For further information regarding any one of these seminars, please contact the presenter directly.

All the following seminars are designed to be a duration of 1-2 hrs long. The seminars are lecture format with interaction with participants.

Introduction to stress management
Learning to handle stress
Stress and the superwoman
Stress, Type A and cardiovascular disease
Introduction to meditation: A mindfull approach
The magic of meditation
The power of goal setting: Creating a compelling future
Assertiveness training: How to get what you want out of life
Boost your motivation
Harvesting optimism
Manage your life efectively
Using creative imagery to achieve your goals
Transform negative thoughts into positive ones
Lose weight by developing awareness
A healthy way of losing weight


Workshops presented by
Stephane Bensoussan, M.A., Health Psychologist

Please note that the following workshops can be given in both French and English. Some of the contents of these workshops may be modified as needed to fit your organization. For further information regarding any one of these workshops, please contact us directly.


Job stress management (6 hours-1 day workshop)

Stress management (3 hours-1/2 day workshop)

Stress management (6 hours-1 day workshop)

Mindfulness meditation (6 hours-1 day workshop)

Assertiveness training : Getting what you want out of life (12 hours- 2 day workshop)

Motivation at work (3 hours-1/2 day workshop)

Motivation at work (6 hours-1 day workshop)

Pre-retirement presentation ( 3 hours - 1/2 day workshop )

Synergy: Creating group cohesion (3 hours - 1/2 day workshop)

Ten Steps to creating a great quality of life (3 hours-1/2 day workshop)

Quality of life workshop (18 hours-3 day workshop)

Creating Wellness in your Life (6 hours-1 day workshop)

Achieving & maintaining the Balance of your Life (12 hours-2 day workshop)

The Complete Weight Loss Program (12 sessions of 90 minutes)

The art of parenting: raising a healthy child in a hectic world

 

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Stephane Bensoussan, M.A.,
Holistic Psychologist
Clinic Psy-Sante
3608 St..Charles Blvd, suite 9
Kirkland, Quebec, H9H 3C3
Tel : (514) 695-5560

 

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