Kim N. Arrey, Dietitian/Nutritionist, Weight Management Coach, Writer, Motivational Speaker, Member of the Order of Dietitians of Quebec, the American Society of Metabolic and Bariatric Surgery, Dietitians of Canada and the American Dietetic Association.

Kim N. Arrey

Dietitian/Nutritionist, Weight Management Coach, Writer, Motivational Speaker, Member of the Order of Dietitians of Quebec, the American Society of Metabolic and Bariatric Surgery, Dietitians of Canada and the American Dietetic Association.

Mission

Kim’s mission is to motivate her clients to achieve their optimal weight and develop healthy eating and exercise habits.

Educational Background / Professional Training

  • Learning Retreat on the Principles and Practice of Interdisciplinary Obesity Management for Dietitians presented by The Canadian Obesity Network and Dietitians of Canada
  • Am I Hungry Mindful Eating Facilitator Training
  • Certificate in Adult Weight Management from the American Dietetic Association
  • Bachelor of Science Major in Dietetics, McGill University

Approach

Kim believes that each client has the potential to safeguard their health through a mindful way of life. Her philosophy is grounded in the realities of everyday life – making healthful food choices and choosing activities in tune with their individual lifestyles.

Procedure

There are as many weight management strategies as there are people. Clients can explore these strategies on an individual basis or in a group setting.

Personal

Kim is married and has 2 teenaged children. She takes great delight in the time spent with her family. Cooking, reading and new activities like Nordic walking, cycling and yoga are area among her favorite pastimes.