Psy-Santé Newsletter January 2010
Happy New Year!
Wishes of health, happiness and success for 2010!
On behalf of all of us at Clinque Psy-Santé, I wish you a fantastic New Year, filled with joy, love, new opportunities and success! 2010 promises to be an exciting year! Please have a look at the courses and events listed below. I look forward to seeing you at our Open House later this month!
Namaste,
Stephane Bensoussan
Director, Clinique Psy-Santé
Reserve now: Courses, Workshops and Osteopathic & Massage Therapies at Psy-Santé
Mind-Body-Spirit Mentorship Program
Starting in Late January with Stephane Bensoussan
The mentorship is directed towards the individual who is practicing or interested in becoming a holistic health practitioner. This person may come from a diverse knowledge base and is perhaps seeking a career change or simply wishes to add further knowledge to their existing holistic practice.
Find out more details by clicking on Mind-Body-Spirit Mentorship.
"Find Peace With Food"
Group program starting January 16th, 2010! This is a 15-week group program that is designed to help you overcome your struggle with overeating, yo-yo dieting and emotional eating. It will be both informative and interactive. Learn what triggers your eating patterns and how to break that cycle through a combination of self-discovery and supportive encouragement.
To learn more about this exciting new program, click here or contact Julia Di Nardo, M.A., Psychotherapist by phone at (514) 963-4814 or by email.
8 week - Weight Management Workshop - "Am I Hungry"®
January 24- March 18, 2010 Based on the 2009 National Best Health Book - "Eat What You Love, Love What You Eat"
Led by: Kim Arrey - Dietitian/Nutritionist & Rose Khoury - Nurse/ Motivation Weight Management Coach.
Program includes: Book, workbook, on-line support and much more.
For more information please email.
Come and meet Kim and Rose to find out more anytime between 10am and 8 pm on January 14tth and 21st, 2010.
Eating well for Optimum Digestion Workshop with Sharon Cohen, Naturopath
Do you suffer with gas, bloating, constipation or any other digestive disorder?
If you do or would just like to feel more energized, sleep better and have a clearer mind, than this workshop is for you! Come learn about nutrient rich high energy foods and the best way to combine and ingest them.
Tuesday January 26, 2010
6:30 pm - 9:30 pm
Cost: $55.00
For info, please call Sharon 514-235-8900, or email or visit her site.
Nourishing Well-being Course with Sharon Cohen, Naturopath
Healthy eating lays the foundation for well-being on all levels. Discover what it means to eat a healthy whole foods diet. Learn techniques that support the food you eat to nourish you on all levels. Inquire into what it is to make positive changes in your lifestyle so that you can begin to take responsibility for your own health.
February 9 - April 6, 2010 (excluding March 2)
Tuesdays 7:00 pm - 9:00 pm (8 weeks)
Cost: $275.00
Receipts available.
For info, please call Sharon 514-235-8900, or email or visit her site.
Reflexology Course By: Susan Greenspan Accredited by: OCPNN
Susan leads you to systematically learn about the different anatomy systems, their basic functions and positions of corresponding reflexes on the feet. Reflexology techniques and sequences are practiced with awareness of the energetics of each organ and system, thus bringing those into balance by releasing stress, nurturing and opening up the potential for healing.
Starting: Wednesday February 3, 2010 (6:30 pm - 9:00 pm)
Cost: $550.00
Meditation and Chi Kung By: Susan Greenspan Accredited by: OCPNN
Calm and center to restore the maximum energy flow that is available to you. Offset illness; sleep disorders, lack of concentration and depression.
Starting: Wednesday February 3, 2010 (5:00 pm - 6:00 pm)
Cost: $125.00
Energy Harmony 101 with Karen Ripplinger Wylie- Ki Therapies
This workshop has been designed to assist people who have become aware of the energy body as part of the whole human being. Through interactive exercises you will learn how to connect to the Source of love and peace to help keep your energy body clear, centered and grounded. You will also learn how to cut non-serving attachments to others and how to avoid attracting or holding onto unhealthy energy from others or your surroundings. By keeping the energy field clear, balanced, and of the highest vibration we are more able to tune into the innate ability of the body to heal itself and resonate with peace and harmony.
February 25, 2010 7:00 pm to 9:00 pm
Cost: $30.00
For info, please call 514 631 8489, or email or visit the site.
FLY-W: Finding Leadership in Young Women (ages 13-17) Phase I
This innovative program focuses on developing leadership qualities and skills in teenage girls ages 13-17. With confidence-building and discovering oneself as its root goals, FLY-W offers girls a safe environment to share, learn, and grow while at the same time meeting great friends and having lots of fun! Each session will focus on different topics such as health & wellness, self-esteem, relationships, and finding inner strength and happiness through the transition from girlhood to becoming young women. Participants will partake in fun, creative activities and open discussions aimed at developing confidence, finding healthy approaches and solutions to life's struggles, and uncovering a sense of self that is strong and joyful. In this day and age when life can be so complex and confusing for teenage girls, FLY-W offers a unique opportunity for growth in a relaxed and supportive environment.
FLY-W is organized and facilitated by youth therapist Melissa Trottier, M.A.
Tuesdays 5:00 pm - 6:30 pm beginning February 16th for 6 weeks
Cost: $150.00
For info, please call 514 816-8462.
Back to the TopArchives
Give Children the Gift of Empowerment!
Jonathan's Magical Discoveries and its companion workbook /activity book Discovering Me make a great gift any time of the year for children of all ages and the child within each of us. Written by Hana Swieca & illustrated by Hugh Nimmons, these books take the reader on a journey of self discovery, increase self esteem and empowerment to take action and to reach for goals and dreams.
For more info please visit Rainbow Path Media
For testimonials please visit the news page at Rainbow Path
Books are also available at the Psy Sante clinic: 514-620-3535
NEW! Massage Therapy now available right here at Psy-Santé!
Treat yourself or someone you love to a 75 minute massage for the price of 60 minutes!
Call Nora at 514-776-7073 or email her.
Clinique Psy Santé's mission is to liberate your human potential!
Our goal is to provide you with the necessary tools to empower you to take charge of your health and life in general. Using a holistic approach, we seek to improve your physical, emotional and spiritual well-being.
Stéphane Bensoussan is the director of Clinique Psy Santé. He is supported by seven other holistic therapists, each specializing in a different area of expertise. Please come and see what our team has to offer you!